It's a New Year and a new you! It's time to take your beauty regimen seriously. If you haven't had time to formulate your beauty resolutions for 2008, we've done it for you:
I resolve to take care of my hair
It’s not pleasant to think about but our hair becomes a dead protein as soon as it emerges from our scalp, which means we need to take extra good care of it to ensure it continues to look shiny and lustrous as long as possible. Styling tools, harsh water, chemicals and products wreak havoc on your hair. Make a resolution to take better care of it and you’ll enjoy a New Year with fewer bad hair days, guaranteed.
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Don't you just love discovering new ways to use everyday products? You know those long-handled bath brushes (also called massage brushes) that you use to clean those hard-to-reach places? Well, did you know that you can actually use a skin brush to help flush toxins out of your body? Our skin is our largest organ and everything we come in contact with is absorbed through the skin. Skin has a pretty big job pushing out all those toxins and sometimes it needs a little help. Skin brushing dry skin cleans the skin of all those nasty dead cells that clog pores and make skin dull and dry. A gentle 5-minute daily skin brushing is an easy way to boost the lymphatic system, increase circulation, improve metabolism, eliminate dead skin cells, help your body's natural detoxification process, and reduce the appearance of cellulite (hooray!)
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It’s not enough to do just yoga or spend an hour in spin class. In our multitasking culture, it’s only cool if you can mix it up.
Rapidly infiltrating the fitness scene, Cy-Yo is a cross between cyclilng and yoga (cy-yo, get it?). A typical Cy-Yo class begins with a 10-minute yoga flow focused on energizing your muscles, lubricating and warming the joint structures, and bringing awareness to the mind/body energy centers—yep, just like in yoga. Next is a 40-minute indoor cycling class. 
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